Performance Training

The Durkin Sports Performance Difference!

At Durkin Sports Performance, we offer 3 different training options! Take a look at everything that we offer below and click on the one that fits you the best for more information!

Middle School Performance Program (Ages 11-14)


At Durkin Sports Performance our Middle School Performance Training Program is all about setting an athlete up for future success. We preach total athletic development over sport specificity at this age. Our goal is to teach the athlete how to move correctly and efficiently, so they can dominate at any sport! 
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High School/ College Prep Performance Program (Ages 14-18)

The High School/ College Prep Program at Durkin Sports Performance is all about getting bigger, faster, and stronger! Our goal is to make your game more efficient, consistent, and effective! We add muscle, cut body fat, and improve your speed and power output to enhance your game and turn you into a standout athlete!
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College/ Pro Performance Program (ages 18+)

Our college/ Pro Performance program is for the athlete that has set the foundation and is looking to peak each year when they need to the most! Bigger, faster, and stronger no longer is enough! We take each athlete through an intensive performance evaluation that allows us to see exactly where your body is holding you back. We design and prescribe a performance program that will not only improve your performance but fix your imbalances, strengthen your weaknesses, unlock and mobilize your body and most importantly, lower the risk of injury!
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Personal Training (Semi Private)

Our Personal Training Program is for everyone! Don't settle for good enough when it comes to achieving your goals! At Durkin Sports Performance, every single person that comes through our doors is on their own customized program that is designed to get you to your goals and beyond! It doesn't matter if you are trying lose lose 40+ pounds or just trying to get back into shape! We start you at a program that is right for you and your goals so you can achive ultimate success! 

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Camps and Clinics

Check out our most up to date calendar of camps and clinics that we offer! Spots are limited! 
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