Being big and strong is one of the most important things you can do to not only help an athlete excel in sports but to help prevent injury and prolong an athletic career! In this 4-day clinic we teach everyone what they need to do to get stronger and add more muscle mass!

Throughout this 4 day clinic, we teach each athlete what they have to do in order to build muscle and get stronger! We show them the proper way to set up a training session and then help them through the process of determining how much weight should be on the bar for a given set. We teach proper form and technique as well as giving them advice on when to go heavier and when to take some weight off the bar.

Lets face it, they are not going to get a heck of a lot stronger or any bigger in these four days. However, we are going to teach them exactly what they need to do in order to see real results that last after their time with us is over!

With this clinic, you also get a 4 video virtual class that teaches programing on a level that a kid can understand on how to get stronger and build mass! This way they have everything that we are teaching them throughout this clinic for their own personal use that they can go back to whenever they need a refresher! This sets them up for a life time of success in the gym and doing exactly what they need to do in order to get results! No more wasting time in the gym on exercise that aren't needed or a method that isn't truly getting you to your goal!

We also go over nutrition because you cant out train a bad diet! Those who sign up with the Strength and Mass clinic also will receive our Gainer Meal Plan. This meal plan teaches them how to eat correctly and efficiently to build muscle and get stronger! This Meal Plan has also added on average, 10 pounds of muscle for our athletes in just 8 week! Our goal isn't to make you eat perfect, our goal is to help you eat better!   

This 4 day clinic is PACKED with goods that will set you up for a lifetime of success in and out of the gym! We teach you everything from lifting, to programing, to nutrition! And did I mention you get 4 unbelievable workouts so you can put everything that we are teaching you to work!

Only 10 Spots Available per class To sign up, Click the link below!